Reflexology

Reflexology

Few of us take good care of our feet but they are extremely important to our overall sense of wellbeing. Reflexology involves the application of specific pressure techniques (similar to accupressure) to the reflexes of the feet which represent all the organs and systems of the body. Stimulation of the reflexes in the correct manner has a relaxing and balancing effect on the whole body bringing improved energy levels. Reflexology is a gentle natural way to optimise health and wellbeing.

Some of the benefits of reflexology include:

Boosts the immune system

Improved sleep

Relaxation

Improved mood

Relaxes muscles

Improves energy levels

Improves skin

Lowers stress levels

Helps hormone balance

Eases menstrual problems

Pain relief

Reduced tension

As reflexology is a non invasive treatment it is suitable for both young and old.

Many people find it so relaxing they fall asleep while having treatment.

Reflexology can also be used during pregnancy.

Price of Reflexology Treatment

60 mins £25 Transy Dunfermline

£30 Feel Good Clinic & JW Physiotherapy

Mary Western

Sports Massage & Complementary Therapies